We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...
Our six-part mindfulness guide will inform and inspire you to reduce ... “When these kinds of mental exercises are taught to ...
In addition to guided sessions, it offers more free-form exercises and flexible meditation ... program aims to support children and teens in their mindfulness journeys. It has a clean interface ...
There are several events this weekend, including a country festival fundraiser, Halloween-themed activities, and more. Editor ...
While some lines provide a fully adults-only experience (i.e., children are not allowed on board), others offer adult-focused venues and activities ... at Chartreuse; creative Asian fare at ...
A cardinal rule of appeals it that the record on appeal contains only documents that were before the trial court, and counsel ...
Where some people like to travel in November to escape their cooling climate, others enjoy going across the country or abroad ...
It’s part of a larger puzzle that connects to smartphone addiction, general anxiety, and even sleep disturbances. “The blue ...
Does your home look like there was an explosion in a toy store? With the holidays coming, are you going to add to that chaos?
Nomophobia, coined in 2008, stands for "no mobile phone phobia". It's a condition characterised by anxiety when you can't ...