Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.
Do you feel like time slips through your fingers and the idea of exercising seems like an insurmountable mountain in the ...
Gravette may not be where most expect to find an athlete competing on a global stage, but maybe that's just because Madie ...
Rep. Marjorie Taylor Greene posted a text message she sent to President Donald Trump that she believes "sent him over the ...
A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast ...
Ahead of Black Friday, Hoka has already quietly marked down some of its most popular footwear and clothes, dropping savings ...
They promise to supercharge fat loss and build muscle, but fitness experts are warning weighted vests could be doing more ...
Plans for a residential flat above a city centre gym have been submitted to council development chiefs. Sunderland City ...
The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...