Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.

Arguably the best all-round shoe available, the New Balance 1080v15 is suitable for runners of all levels, and all paces.

For those not aware, CrossFit is an exercise program that combines many different types of high-intensity workouts. They ...

I was one of the first people in the world to try the all-new Adidas dropset 4 training shoe – but is it any good?

New year, new goals. Now's the time to start training for your next goal and reach your peak fitness. The post Top 10 ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

U.S. president Donald Trump may not be known for his commitment to fitness, but his son's wife, Lara, seems to be all-in on ...