For a long time, my training identity has been built around tolerating pain. Living in fight-or-flight. Doing more. Pushing ...

He traded acting for fitness, becoming the trusted trainer behind Bollywood’s strongest and fittest stars. Can you guess who ...

Anyone who has worked out while wearing sunglasses knows that this little piece of gear can be a huge help—or a major hindrance. If yours are constantly sliding down during a sweaty workout, bouncing ...

There are way better metrics to keep track of other than weight. The best smart scales will measure other useful data such as ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

Reserve your spot today for the Red Bluff–Tehama County Chamber’s 14th Annual Red Bluff Business Expo and Mixer on Wednesday, ...

ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...