A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

Hawaii’s Micah Alejado, above, was ranked the 126th best quarterback in the nation coming out of Bishop Gorman (Las Vegas).

The Notre Dame defense has been the backbone of the program for many years. Despite a change at DC and after losing players ...

UTEP defensive lineman KD Johnson's work ethic included missing practices for 12-hour shifts at a hospital as he worked toward his nursing degree.

As Mitchell gears up for the 2025 season, it does so with an added emphasis on strength and physicality. Ahead of his final ...

After entering the 2024 season with four returning starters on the offensive line, the Sherando High School football team ...

MH went behind the scenes to learn from one of college football's most successful programs as the Buckeyes prepare to defend their latest title.

The lights inside CEFCU Stadium hadn’t even dimmed when Walker Eget emerged from the locker room, still processing San Jose State’s narrow 16–14 season-opening ...

The Ohio State University football team is one of the most successful in college sports. We went behind the scenes to learn about its performance training.

Zach Allen authored a breakout 2024 campaign and landed a $102 million contract this summer. Here’s how the Broncos DT plans on staying ahead of the curve and taking another step forward in ...

Offensive coordinator Declan Doyle has been impressed with the versatility and play-making ability that running back D'Andre ...

MHS senior, basketball star hasn't played football since eighth grade but already has drawn some D-I college interest.