Mild anxiety is a common phenomenon. This occurs because of any problem that a person faces in daily life such as a ... your doctor before beginning an anti-anxiety or anti-panic medication.

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Your mental health provider may recommend psychotherapy on its own or in combination with anti-anxiety medication ... a note of positive events that occur in your life in a daily or weekly journal. It ...

The findings show the psychedelic DOI (2,5-dimethoxy-4-iodoamphetamine) lessened anxiety in mice and rats ... which published today in the journal Neuron. "The idea is that if we know the ...

Fletcher describes the illusion of adequacy as, “The less that our brain knows, the more confident it is that it knows all it ...

But for some people, feelings of anxiety are much more persistent and severe. This can prevent you from doing daily tasks or engaging in certain ... suggest therapy by itself or in conjunction with ...

People have traditionally used lemon balm to reduce anxiety and improve cognitive function ... took 500 mg of lemon balm leaves three times daily for 7 days determined that 54% of the participants ...

A meta-analysis published in the Journal of Affective Disorders assessed ... although some may benefit from exploring antidepressants or anti-anxiety medications. The Diagnostic and Statistical ...

Deacon suggests this is where the conversation about CBD gets confused. She says that while there is anecdotal evidence from ...

Positive travel experiences may slow the aging process, especially if the activities are sustained when you return home.

As dementia advances, music’s calming quality can decrease agitation during anxiety-producing events of daily life and make ... and reducing the use of anti-anxiety and antipsychotic medication ...