Impacts5h
How 15 minutes of daily meditation can change your heart function
Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.
In the race for the presidency, it’s nail-biting time. Here’s how to cope
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
The Himalayan Times12h
Oshodhara Nepal to organize three-day Dhyan Yoga programs across six locations from October 25
Oshodhara Nepal, a meditation and spiritual initiative founded by Samarthguru Siddhartha Aulia, is set to host Dhyan Yog ...
techwireasia.com12h
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...