Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Learn about the new and notable resources including Daily Doctrine by Kevin DeYoung and The Daily Liturgy Devotional by ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Pick a spiritual reading or a book of the Bible and invite people to discuss it. Or spend 15-20 minutes praying the Rosary or lectio divina, a form of meditation on Scripture, together at night.

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him ... people who performed this micropractice daily than those who did not practice as often.

Economic instability, climate change and unprecedented levels of mental illness have created fertile conditions for what researchers are calling the ‘third wave’ of meditation research.

When we think of spaces that foster meditation, our minds often travel either to Japan's Zen gardens, where clean lines and carefully arranged landscaping call for stillness, or to Scandinavia's ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Bible study ... SoulSong Celtic meditation: presented by First Presbyterian Church of San Rafael at 5:30 p.m. at 1510 Fifth Ave. in San Rafael. It will feature music, readings, candles and silence the ...

The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops ... of Behaviour Change” can help with daily habits to “Stay Motivated in Life ...

Amy Hoffman, an evidential medium, yoga instructor and Reiki Master, and Malia Gard, who was born with psychic abilities, will provide attendees with psychic readings. "This event is ideal for ...