Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Experts in mental wellness, holistic health, and corporate leadership highlighted the transformative potential of Sahaja Yoga meditation in managing stress, preventing illness, and unlocking human ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...

I'm the CEO of CorePower Yoga. Here's a day in my life, which includes body scans, meditation, and mushroom tea. This as-told-to essay is based on a conversation with Niki Leondakis, the CEO of ...

A meditation teacher started a class by saying “It’s all in your mind.” He gave a wonderful story to illustrate his point. I ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are different asanas that can help reduce stress and improve your concentration.

From Buddhist teachings and fitness camps to wild swimming and days of meditation – Daniel Stables picks the best of the ...

An ongoing yoga program offering an immersive dive into Himalayan yogic sciences has brought together a diverse group of 150 participants from over 30 countries, including China, Singapore, Japan, ...

Jaipur is lively and vibrant, with bustling markets and friendly streets full of activity. It’s exhilarating, but not the ...

President Murmu stressed spiritual awakening through meditation is vital for global peace, echoing India's 'Vasudhaiva ...

The horoscope for Thanksgiving day, November 27, is here. The moon in Pisces is enhancing our emotions. Use your intuition to ...