Verizon confirms a New Jersey server failure caused the massive nationwide outage. Officials ruled out cyberattacks as the ...

East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance ...

Lakers coach JJ Redick explains why they are changing their game-day routine to manage LeBron James during a pivotal stretch.

"Industry" creators Mickey Down and Konrad Kay survive on the set of their HBO show thanks to copious snacks, caffeine, and, ...

As the calendar flips to a new year, so many of us set bold goals to exercise more, stress less, eat better, and live with a ...

By the time winter rolls around, most people (especially parents) are ready to trade their to-do list for a little peace and ...

What you do every day really affects how your baby sleeps, more than you think. From your stress levels to your meal patterns ...

Daily life of a child is also important in determining the body, brain development, emotional stability, and the general well being of a child. The issue that bothers parents most is whether it is ...

Bigg Boss Marathi 6 contestant Roshan Bhajankar revealed his gruelling routine, working as a cement worker and railway coolie ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...