Deadlifting 1000 lb demands extraordinary control over momentum, torque, and spinal alignment, and Joe Mackey shows exactly ...

Heston was released from the hospital and began receiving in-center hemodialysis three days a week at Davita Kidney Center.

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

Hinge down while trying to maintain a flat back and grip it behind you with straight arms. Shift your weight slightly towards ...

Curl or clean the kettlebell up to your right shoulder, then press it overhead. Look up at the locked-out weight, and keep ...

I want to break records,” she said. And she very well could, given her current track record. She recently won a national powerlifting competition, deadlifting 275 pounds. The world record is 639 ...

He turned prison time into training time. At 62, he’s deadlifting 500lbs naturally - living proof that it’s never too late to build strength, discipline, and legacy. This story is motivation on ...

Some of the top competitors in armwresting will be featured at Rumble at the Rooster, an armwresting supermatch event coming ...

For the first time, Guam is sending 34 athletes to compete in the International Drug-Free Powerlifting Association ...

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our ...

Joohee Jang is a 31-year-old South Korean office worker who balances a day job at a foreign shipping company with something ...