Your body may get stiff from prolonged desk work, sleeping in an uncomfortable position, or adopting a sedentary lifestyle.
Deepika Padukone shares a great bond with her sister Anisha Padukone and often gives a glimpse of their relationship on ...
Sitting on desks for longer hours, sleeping in the wrong position or leading an inactive lifestyle could become a reason for stiffness in your body. Practising easy movements to stretch your body can ...