Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Weight-loss injections - miracle solution for the millions unable to tackle excess weight by conventional means? Or sticking ...

As many people begin the year with health and fitness resolutions, Boise State University’s Human Performance Laboratory is ...

Unlike a traditional X-ray, which produces a static image, vertebral motion analysis (VMA) provides doctors with a view of ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

The 10,000-per-day step count goal is a myth. How much foot traffic do you really need to get in each day for optimal health?

The Defense Department has spent more than a year testing a device purchased in an undercover operation that some ...

The Supreme Court on Tuesday will hear a case that could affect laws in 27 states that bar transgender athletes from joining ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Preparing for a medical test often triggers health anxiety, making it easy to worry about hidden conditions and care needs.