Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

While hiccups are usually harmless and short-lived, they can, in rare circumstances, become medically significant ...

Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus on masks and air purifier.

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

These are the pillars of mental toughness and well-being, and research continually affirms their effectiveness. Mental ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Can any regular daily action quiet a restless mind? It can, if you choose it wisely and do it right. Take a look at the list ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...