Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

Matt Damon credits his transformation to cutting gluten. Experts warn it may be just water weight and risk your heart and gut ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily ...

Brew, the Golden Retriever, didn't make his own resolutions (because he's a dog!), but because his weight has crept up to an ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

Scientists discovered the secret to effortless weight loss has nothing to do with counting calories. A study shows that ...

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

“Most adult cats only need about 200 calories a day, and if you are feeding both canned and dry food you have to account for ...