Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...

While India’s healthcare budgets are not high, the country has been at the forefront of addressing micronutrient deficiency, ...

It is the nutritional version of a concerned aunt or a dismissive uncle, casting doubt on your plate the moment it excludes ...

Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Millions of people take some kind of dietary supplement along with prescription medications. Here are the supplements and ...

Plus, you don’t need to eat much to get the perks.

This article was reviewed by Felix Gussone, MD. Hormonal Balance: Why It Matters and Ways to Achieve It Stress management, ...

This guide provides an informative and educational overview of stage 3 papillary thyroid cancer (PTC) to help drive a ...

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...