Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy foods to add to your daily meals.
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Stand Up To Cancer® (SU2C) and Cancer Research UK announced today new support for a dream team focused on stopping gastric cancer in its earliest stages. The extended funding for the SU2C Gastric ...
Medically reviewed by Aviv Joshua, MS How much water you should drink a day depends on your activity level, weather, and health status. The general recommendation is 11.5 cups of fluids per day for ...
Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.
In Earth's fossil record, soft-bodied organisms like jellyfish rarely stand the test of time. What's more, it's hard for any ...
New preclinical research suggests that bowel preparation procedures for colonoscopies may temporarily alter gut balance, ...
The star system V1298 Tau reveals that many planets begin as large, low-density worlds that slowly shrink and shed their ...
In a scientific first, researchers have recorded how quickly microplastics pass through the gut of zooplankton to better understand marine plastic pollution.