A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Beginning the day with a visit to the washroom is not a kindness everyone's body bestows upon them. For many, the morning ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Many people wonder if there is a right time to poop. Did you know? Your poop timings tend to reveal a lot about your gut health. It helps to understand the gut rhythm, diet, and lifestyle of the ...

It’s not the most glamorous topic, but your poop is one of the most reliable health updates your body gives you every single day. No tests, no apps, no trackers, just a built-in system quietly ...

Zoological research reveals fascinating animals that do not produce faeces. These creatures, including tree hole frogs, ...

Mother Nature doesn’t really care if something looks cute or gross. If it works, it works. And when it comes to raising ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy foods to add to your daily meals.

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.