Cardiologist Dr. Jack Wolfson suggests showering at night to remove accumulated toxins from the day, preventing reabsorption ...

Most of us have no idea how crucial it is to have a proper gap between the last meal and sleep. But, according to Dr. Jayesh ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

IT is the quaint commuter town where residents could once sleep soundly at night. But locals say Leighton Buzzard, 30 minutes from central London, has become increasingly “lawless” and is now ...

Ten years ago, the San Jose Sharks sent an envoy of players, coaches and executives to run the China Sharks and raise ...

The play yards, sold by retailer Anna Queen on Amazon, were recalled by the U.S. Consumer Product Safety Commission ...

HIIT and cardio have been shown as the most effective forms of exercise to reduce visceral fat: ‘Multiple studies have shown that increasing exercise can reduce visceral fat, with high-intensity ...

Best Cyber Monday sales, recommended by our consumer experts - The Independent’s consumer experts are finding the best Cyber ...

These days, it isn’t always clear when Black Friday ends and Cyber Monday begins. Many deals glide through the shopping haze ...

You don’t have to spend big to find truly great Cyber Monday deals. Here are the best deals on Wirecutter-approved picks that ...

As you plan your holiday giving this year, PennLive encourages you to take a look at its annual “Wish List” of goods and ...

Home fires increase significantly during the holiday months, often sparked by cooking accidents, unattended candles or unsafe ...