My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

To fit it all in, I hardly ever have rest days. I only take them when I have to; when it’s like, ‘Hey, if I do this one more ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

Dorian Yates is still sharing his elite bodybuilding knowledge, even though he isn’t gracing the Mr. Olympia stage anytime ...

Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...