A dumbbell pullover can make or break your chest and back, depending on how you do it. Dumbbell pullovers are one of those ...

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...