This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

Pickleball has become one of the fastest-growing sports in the country. It's particularly popular with older people over age ...

Two-time Olympic gymnastics champ Carlos 'Caloy' Yulo is one proud kuya after his younger brother Karl Eldrew bagged two ...

As ageing affects how people handle packs, senior-friendly design—better grips, clearer labels and safe, low-force ...

EZ Bala of Alphind Healthcare envisions a future where data-driven insights transform senior care from reactive check-ins ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...

(BPT) - For anyone with asthma, keeping symptoms under control can sometimes feel like a constant struggle. Between seasonal weather changes and allergies, indoor and outdoor pollutants, and warding ...

Are dog coats really necessary? As temperatures drop and searches surge, an expert reveals how to tell if your dog needs ...