Bodybuilder Rebecca Vizi refuses to let her disability define her.

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

History Faire: The Schuylkill County Coalition of Historical Societies will hold its annual History Faire on Feb. 14 from 10 ...

“There’s a lot of increasing evidence that depriving ourselves of sleep has long-term consequences,” Whitson said. These ...

For Kiwi families travelling with children, I strongly recommend threading a stopover on Sentosa Island into your long-haul ...

Retirement, that golden chapter of life, is often painted with visions of leisurely mornings, endless travel, and the sweet ...

MANILA, Philippines — Following the end of her marriage, Ai-Ai delas Alas is still in the healing period but she’s getting there. “Konti na lang,” the veteran actress-comedienne told The STAR during a ...

Mediterranean prices have soared and winter sunshine is far from guaranteed. Egypt offers reliable warmth where the ...

No equipment needed.

February may be the shortest month on the calendar, but for Minnesotans it often feels like the longest. One day it’s 20 ...

Psst: it's not another plank.