Creamy, buttery avocado isn’t just for toast—it’s also a great source of fiber. "Avocado is an excellent source of fiber, ...

A look at whether pasta has anything to do with pregnancy myths, followed by a rich and creamy edamame pesto pasta recipe ...

Your schedule is full and your tummy should be, too. The post 6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus first appeared on Spoon University.

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Tierney says that if there’s one category oncology dietitians consistently encourage people to eat more of, it’s non-starchy ...

All-you-can-eat is alive and well in Illinois. From endless sushi to bubbling hot pots, these classic spots prove bigger really is better.

If you're looking to add a little more fiber to your diet, two slices of this nutritious and filling bread can meet nearly 20 ...

These six hearty, flavor-packed dinners transformed my kitchen from a wasteland of 'nothing to eat' into a place where even ...

And just in case you’re on the fence, check out just three of the recipes inside.

From chef Vinnie Cimino's ROSY featuring hyper-seasonal fire-cooked dishes to Lola Jacaj's French fine dining concept Juliet, ...