Survived a heart attack Find out how the right medications lifestyle changes and monitoring can help you live well even with ...

The same key behaviors have been shown to help virtually everything,” said Stanford epidemiologist professor Abby King.

Many of the limitations people accept as “normal aging” are not inevitable. Muscle health is a primary driver of mobility, ...

Review clinical classifications, diagnostic procedures, and management strategies for cardiomyopathy and heart failure in this comprehensive overview.

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

Every year, new exercises fads emerge. However, some of the best exercises are those with a proven track record to improve ...

Older adults, people who were very sick with COVID, and those with lung or heart problems are more likely to have ongoing ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Running is one of the simplest ways to improve heart health, mental well-being, and longevity when done correctly ...

Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related ...

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...