𝗥𝗨𝗠𝗢𝗥𝗦: The Texans will exercise QB CJ Stroud’s fifth year option and could possibly sign him to an extension this ...

Extreme cold has moved into the Chicago area, and while an official advisory has expired, wind chills are still making it ...

Myles Garrett and Joe Burrow are two of the biggest stars in the NFL today who have not only made a name for themselves on ...

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

The forecast for the first two weeks of January has been one of the warmest on record, and that record dates back to 1871.

Muscle loss significantly speeds up post-60, compromising balance, metabolism, and strength. Combating this requires a ...

In a world full of boomer transgressions, a particularly annoying one can be witnessed at the local YMCA on an average weekday morning. Many of our ...

Romania will participate in the 2026 edition of the World Economic Forum in Davos with the most substantial government ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

But how much of that is actually fact? Physical Education professor and longevity expert Felipe Isidro unpacked this on Uri ...

But to get there, we have to traverse a mountain formation that has come to be known as the dragon among some older hikers ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize on one leg, and absorb force from different angles. Training your legs this ...