FODMAP Foods makes meal replacement shakes that are gut-friendly! And, they have a brand new flavor — lime! This is in addition to their tried and true flavors of chocolate, vanilla, raspberry, orange ...

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience ...