If you need a little motivation to get moving, this woman will certainly do it. She's beloved at her Lakeville gym for showing up five times a week to work out and make others smile. In this week's ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

Team USA gold medalist will share her journey from single-parent home to professional basketball success at E.A.T.'s ...

Training facilities are increasingly vital in transfer talks, meaning clubs are spending millions in a bid to gain an edge ...

Team South West emerged as the overall winner, topping the medal table across multiple sporting categories. Team Lagos ...

A nutrition scientist found that the reality show’s contestants’ metabolisms slowed after participating—and didn’t recover.

Adding human coaches to artificial intelligence-powered weight-loss programs significantly boosts user success, underscoring ...

Appointments, promotions and other news at Anthem Memory Care, Birmingham Green, CC Young Senior Living, HumanGood, Immanuel, The Kendal Corp., NewPoint Real Estate Capital, Serenity and the ...

Finally, don't put your mental health on the back burner. "Depression is a risk factor for dementia, and those feelings of ...

This October, a global wave of people is putting down their glasses—and discovering that a single month without alcohol can ...

The final England Athletics Regional Awards celebration evening was for the East Region. 20 outstanding volunteers, clubs and ...