Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Have you ever felt that heavy, gray feeling that settles in after the holidays when winter really digs in? You’re not ...

As more Americans use GLP-1 drugs for weight loss, food companies are introducing 'GLP-1 Friendly' labels on meals and snacks ...

Sure, you can use flour to make a roux or cornstarch to make a slurry, but Martha Stewart has an even more unique (and ...

The best affordable cat food includes wet and dry recipes for kittens, adult cats and seniors. Our picks are from top brands ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Cactus paddle is central to making a Mexico-style green juice. With mint and ginger, it's a green-on-green flavor bomb and ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Discover the top five ingredient trends driving GLP-1 innovation in the food and beverage industry. From proteins and fibers ...

Store-bought refined flours lose a portion of their natural fiber, vitamins, and minerals through processing and extended storage before use. When fresh milled isn't an option, store-bought whole ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.