Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

The quest for longevity and vitality has captivated humanity for millennia, but only in recent decades has science begun to unravel the biological mechanisms underlying ageing. Today’s anti-ageing ...

Worcestershire sauce is a popular condiment for steak, but don't let the creativity stop there. Here are some other ...

Mangrove habitats across the oil-rich Gulf region are facing significant threats despite ongoing efforts to conserve these ...

A new international trial has delivered striking results for people on dialysis, showing that daily fish oil supplements can ...

Daily fish oil supplementation reduces serious cardiac events including heart attack and stroke among patients on dialysis. The corresponding study was pub | Drug Discovery And Development ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

The study found that participants who took four grams of fish oil each day showed significant improvements. The supplements ...

Olive oil is a staple of the Mediterranean diet, with recommended daily portions averaging 1.5–2 tablespoons. “Studies link ...