On an Island where one in three locals are of retirement age, there’s an abundance of many senior services, like meal ...
This Mississippi destination packs serene lakes, lush parks, and a thriving community, creating the perfect setting for ...
“Our study supports tai chi as an alternative treatment approach for the long term management of chronic insomnia in middle ...
The Southern Maryland Chronicle on MSN

New CivicPlus System Launches for County Parks, Seniors

St. Mary’s County Government announced December 1, 2025, the rollout of a new user-friendly online registration platform ...
Did you know weak leg muscles accelerate cognitive decline & dementia risk after 40? Learn how to strengthen legs for better ...
Activities such as walking or cycling can increase the size of the hippocampus, the part of the brain responsible for memory and learning. In one study, older adults who did aerobic exercise for a ...
In a new paper published in Clinical Nutrition, "Sarcopenic Diabetes Is an Under-Recognized and Unmet Clinical Priority," ...
In the United States, loneliness costs the health care system more than $9-billion each year; in Australia, the cost is ...
The World Health Organization on Monday issued its first guideline on the use of GLP-1 therapies for obesity, conditionally ...
Most of us don’t learn this until way too late: if you’re in your 30s, you’ve already hit your bone density peak. “Peak bone ...
The gummy vitamins market is driven by health awareness and a shift toward preventive healthcare. Opportunities lie in adult ...
A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how exercise, social connection and positivity play a role in aging well.