Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Digital engagement by older adults isn’t just a convenience — it’s a health imperative, according to the authors of a new report.

On an Island where one in three locals are of retirement age, there’s an abundance of many senior services, like meal ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

As the years pass, it can become harder to get a good night's rest. The most common sleep disorder in middle-aged and older ...

"Without a sense of community, we really go downhill," Joe Lamy, 77, said. He wants people of all ages to have opportunities ...

The “Pedaling the Planet” program is funded through an $11,000-plus grant from the city of Camarillo. It’s part of the health ...

Stretch your retirement savings without sacrificing quality of life. These five U.S. cities offer affordable housing, great ...

St. Mary’s County Government announced December 1, 2025, the rollout of a new user-friendly online registration platform ...

Physical activity improves balance, reaction time and neuromuscular control which can reduce the risk of falls and prevent ...

As the number of older adults in Jamaica continues to rise at an accelerated pace, caregiving has become a growing national ...