Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Digital engagement by older adults isn’t just a convenience — it’s a health imperative, according to the authors of a new report.

On an Island where one in three locals are of retirement age, there’s an abundance of many senior services, like meal ...

Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

GreenSquareAccord (GSA) has donated £1,000 to Purposeful Active Living (PAL) to support their Strength and Balance exercise ...

Livonia's new $28 million senior community center officially opened its doors, providing a much-needed hub for the city's ...

The Senior Resource Center steps out of Stephenson County to expand its services and programs in Jo Daviess County.

Bella Vista Community Church, 75 E. Lancashire Blvd., is an evangelical interdenominational church. Bella Vista Community Church will hold the following free Christmas events: ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

Join the Glen Ellyn Park District for a Thanksgiving morning of fitness, fun, and giving back on Thursday, Nov. 27.

The “Pedaling the Planet” program is funded through an $11,000-plus grant from the city of Camarillo. It’s part of the health ...

Stretch your retirement savings without sacrificing quality of life. These five U.S. cities offer affordable housing, great ...