Your favorite foods could be sabotaging your digestive system according to leading gut health experts. Trump picks up the ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

When food is too tasty, you tend to inhale it like a vacuum cleaner. However, that could prove harder for you digestive system, explains Dr Rajan.

The human digestive system has a dual nature of being tough and very delicate at the same time. Each food piece that we eat ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

L-glutamine is a semi-essential amino acid that the body produces on its own, but in situations of exertion, stress, or ...