Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

A Cold Weather Advisory is going into effect early Monday morning as Arctic air sends temperatures crashing to dangerous lows ...

Ready to give those legs and glutes a run for their money? We know that working on your lower body is essential not just for ...

Supreme Court directs ECI to display names flagged under 'logical discrepancies' in Bengal voter list; final roll on Feb 14, ...

In mid‑January, European governments confronted a development few could have foreseen even a year earlier: the United States openly pressuring a Nato ally over its own sovereign territory, wielding ...

Just after the 2016 Brexit referendum, I attended a dinner in Cambridge. Of the dozen or so present, I concluded I was the ...

An analysis of first-year CSRD and ESRS disclosures shows how mandatory sustainability reporting has improved transparency but diluted strategic insight, based on evidence from energy and utilities ...

The petitioner has challenged December 30, 2025 order of Assistant Registrar (IT)/Designated Officer rejecting his plea under ...

The issue was whether a late return under section 139(4) bars the concessional 22% tax regime. The Tribunal held that timely filing of Form 10IC is sufficient and the benefit cannot be denied on ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...