Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

Channel 11 Consumer Adviser Clark Howard offers advice for those looking to achieve their New Year’s fitness resolutions ...

From barely-used streaming services to trendy lifestyle apps, these subscription charges put a major dent in your wallet ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

ChatGPT Health is OpenAI's answer to how people are already using AI for medical questions, offering curated sources, clearer ...

The 2026 Winter Olympics is kicking things off in February with a host of top events including alpine skiing, ice hockey, ...

TL;DR: Live stream the 2026 World Cross Country Championships for free on World Athletics. Access this free streaming ...

The best free Apple Watch apps to install when you get a new one include Athlytic, Grocery, and CARROT Weather, which do much ...

The premium Fitness+ service, available via a tab within the Fitness app, offers a variety of guided workouts on your Apple devices, with live tracking enabled by wearables like the Apple Watch or ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...