Ketogenic diet, or keto diet as it is commonly called, involves consuming mostly fats and eliminating carbohydrates entirely or partly. Your body uses fat store ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

When it comes to America’s favorite ketchup brands, Heinz wins hands down, according to research conducted by Statista in ...

Malaika Arora has spoken out against carb-free diets, revealing they caused her severe hair fall and other health issues. The ...

Get my ebook here: <a href=" In this video, we're going to learn how to make restaurant style creme brûlée in the comfort of our own home! This keto friendly creme brûlée is perfect for any dessert ...

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That lack of produce consumption has left us with many nutrient shortfalls, including vitamins A, D, E and C, folate, calcium, magnesium, fiber and potassium. For adolescent and premenopausal females, ...

It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

These fruits can be suitable for low-carb diets and provide fiber, vitamins, minerals and antioxidants to protect health.

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and manage your weight.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...