incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Boost your memory with these 7 nutritious dry fruits. These dry fruits can help improve memory and cognitive function.

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Some researchers have estimated that people consume between 39,000 and 52,000 microplastic particles each year. If we add how ...

A study published in the journal BMC Microbiome has found a link between eating citrus and a lowered risk of depression . The ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

The rate of development of poikilothermic animals, such as insects, fish, and reptiles, is determined by environmental ...

Investigating how the production of insulin is regulated in fruit flies reveals surprising insights that may help to better understand how this process unfolds in humans.

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

Thousands of food and beverage companies debuted new products at Natural Product Expo West earlier this month – making it the ...