Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Gibraltar’s heirloom is packed with personality, and seeing all of its animations together reveals just how much detail the ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares the best ones to add to your plate.

The problem is becoming more common as the medications are increasingly used by people seeking cosmetic weight loss and who ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

Early signs of vitamin B12 deficiency often manifest in the toes, with tingling, numbness, or a burning sensation indicating nerve damage. These symptoms, frequently overlooked, can lead to ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

There was a time when we all thought calcium only mattered for bones and teeth. Turns out, this mineral also helps muscles contract to keeping nerves firing and blood clotting normally. Calcium ...

Nitrous oxide, or laughing gas, is commonly used as a painkiller but researchers say it could also be used to treat depression ...

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron deficiency. The consequences are anemia, constant fatigue, chronic headaches and ...