B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

New Labour Codes 2025: Full list of benefits for every worker category, check what applies to you SC directs Samay Raina to ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

Feeling unusually tired, foggy, or irritable despite a “normal” Vitamin B12 report can be frustrating, and doctors say it is far more common than most people realise. In a video shared on Instagram by ...

Men over 50 often experience declining vitamin B12 absorption, leading to symptoms like leg numbness, tingling, muscle weakness, and balance issues. This deficiency can also cause restless legs and ...

There was a time when we all thought calcium only mattered for bones and teeth. Turns out, this mineral also helps muscles contract to keeping nerves firing and blood clotting normally. Calcium ...

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron deficiency. The consequences are anemia, constant fatigue, chronic headaches and ...

A research team at Uppsala University has identified a clear link between osteomalacia—a form of bone softening commonly caused by vitamin D deficiency—and a fivefold increased risk of emergency ...

After a challenge was issued at WrestleDream on Saturday, the first match for AEW Full Gear is official. Mercedes "12 Belts" Mone issued the initial challenge to AEW Women's World Champion Kris ...

Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy). Some research suggests that people ...