A serial killer who once claimed to have killed about 100 women has confessed to another murder – the 1965 slaying of an 18-year-old New Jersey nursing student. Richard Cottingh ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Sports fans in Oakland have been left to contend with the intricacies of stalled real-estate deals that have led their ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

The session begins with a mobility-focused warmup. In under five minutes, Mack leads you through 90-90 hip switches, world’s greatest stretch, downward dog with hand-release pushups, and deep squats.

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips on staying fit and confident, from chewing techniques ...

Celebrities have embraced GLP-1 medications for dramatic weight loss in 2025. Oprah Winfrey, Amy Schumer, Meghan Trainor and ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Ofcom had earlier launched an investigation over reports Grok was allowing users to manipulate images of women and children.

Ditch the restrictive resolutions and focus on the biological essentials that fuel muscle retention, bone density, and immune ...

Microsoft Office normally costs hundreds or comes with a yearly fee. So when a lifetime version appears for just £21.60, it ...