Alpha Software announced an expansion of Alpha TransForm, its no-code platform, to support manufacturing quality teams in ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

*For a limited time only. $2,000 off and a free toilet (install included) with the purchase and installation of a Safe Step Walk-In Tub. Note alternative offer of $1,000 off and a free toilet (install ...

Let’s start with three obvious facts: One—you are always burning calories, even when you are sleeping. Two—in general, intensity of movement equals more calorie burning no matter what the activity.

Walking for a certain number of minutes at a brisk pace may extend your lifespan, according to one study. Scientists estimate that if everyone walked for 160 minutes every day, they could increase ...

Rajeev Dhir is a writer with 10+ years of experience as a journalist with a background in broadcast, print, and digital newsrooms. Doretha Clemons, Ph.D., MBA, PMP, has been a corporate IT executive ...