Former Strictly contestant Gemma Atkinson, 41, swears by a simple morning habit for a healthy lifestyle... and even her ...
Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed. As she goes ...
And when she hits the gym, Gemma goes hard, following a tailored plan from her PT Elliott Upton, of Elements Gym in Marbella. ‘Elliott is very much a no-BS trainer – he tells you what you need to hear ...
GLASGOW, Scotland, Feb. 21, 2019 /PRNewswire/ -- Workouts from the biggest names in entertainment, sport and fitness are available through TV.FIT - a new exercise solution for people who haven't the ...
But the Spanish ballroom professional insists it wasn't just his appearance that attracted Gemma Atkinson when she signed up for the show in 2017. Now the father of two young children with the former ...