Martha Stewart maintains her remarkable energy and health at 84 by adhering to a simple, clean-eating diet centered around ...

Some scents just feel like home, and gingerbread is one of them. Every time I open a jar of this sugar scrub, it reminds me ...

Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Beetroot kofta is a delicious vegetarian dish that combines the earthy sweetness of beetroot with aromatic spices ...

Black cumin oil is a potent anti-inflammatory, prized for thousands of years – and it can help fight skin ageing.

The weather is changing and it is important to take extra care of the immune system. And one of the best ways to do so is by ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Grandma’s remedies meet modern medicine: health apps that actually work Your grandmother’s medicine cabinet held simple ...

Dhaba-Style Paneer Korma blends rich Mughlai flavors with bold North Indian spices. Made with paneer, yogurt, cashew paste, ...

Feeling the worst of period pain while you're menstruating? These home remedies are guaranteed to ease your cramps away.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.