Registered dietitians reveal the truth about mango leaf tea's brain health claims and why the research doesn't match the ...
Arya Tea Bar recently opened in downtown West Palm Beach near the Brightline Station. It offers residents and visitors a ...
Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necessarily ...
Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.
Nettle tea is a popular herbal supplement, but is it safe to take if you have diabetes? Learn whether drinking nettle tea can lower your blood sugar.
First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...