Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

This is where NutraZen's Ginger Shot Powder becomes relevant, capitalising on the surging popularity of ginger shots. The ...

Inhaled insulin Afrezza has launched in India, offering a needle-free option for diabetes management. Designed to overcome ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Trying to manage weight naturally? Try these top-rated moringa powders to support daily nutrition, energy levels, and health with ease.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Along with medication, managing blood sugar levels through natural methods has become increasingly important in today’s ...

According to Dr Sharma, starving the body of sugar yields unintended result when it comes to cancer. The trick is learning to ...