Balancing DJ nights, their BBC Radio 1 show and family life means staying active is no small task for Rickie Haywood-Williams ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

The personal trainer and author tells Emilie Lavinia how the pursuit of a ‘perfect’ body left her exhausted and unwell – and ...

Iñaxi Lasa says there are two foods she believes play an important part in her long life - and two others she barely ever has ...

Most Americans walk only about 4,000 steps per day, a number far below what is needed to maintain optimal health. Fitness ...

This exercise helps you reflect on the transitory nature of possessions and how to easefully let them go, while inspiring ...

At 93, this grandma works out daily, eats beans, and stays social. Her simple habits are helping her stay strong and full of ...

Rebuild lost muscle and regain independence after 60 with 5 chair exercises you can do at home, no gym required.

Iñaxi Lasa says there are two foods she believes play an important part in her long life - and two others she barely ever has ...

Right now, the Garmin Vívoactive 5 GPS Smartwatch (41mm, Black) is down from £259.99 to £149 at Amazon - that’s a whopping 43 ...