From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can ...

Our writer shares the routine she uses to prepare for sleep with Samsung Galaxy Watch8 and the Samsung Health app.

New cardiovascular research reveals that night owls may be putting their hearts in danger — and the timing of your sleep ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book ...

Pretty You London's bamboo bedding hit the spot for me.

“A court order is not advisory, and it is not conditional,” the judge said.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

My wife gave me a pair of Soundcore Sleep A30 earbuds for Christmas, and I've used them every single night since then.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Justin Lower fired a 9-under 63 on the North Course at Torrey Pines on Thursday, but he's hardly thinking about golf.

I have been dating “Cesar” for several months now. I’m not saying he is “the one” yet, although we get along great and our ...

Growing up, and later, when he moved to London, Radio 1 presenter and DJ, Dean McCullough never had a fixed address and regularly faced ...