Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

This shouldn't take longer than five to 10 minutes to complete. And it can really help your game.

Golf fitness: Kettlebell exercise that targets key swing muscles

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing ...
Golf Monthly on MSN

5 gym exercises that will produce rapid improvements in your golf swing

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
Golf Digest

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...