From chocolate to cheese: 33 delicious foods to eat this week
Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...
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6 Vitamins and Minerals You Need to Age Gracefully, According to Experts
In extra yummy news, you can also get magnesium from dark chocolate ... good habits, getting the right minerals and vitamins ...
Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe
Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.
Experts Say An Avocado A Day Leads To Better Health—These Recipes Will Help You Get There
Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.
GP shares what he has for lunch at work each day – and it stops him snacking
Doctor Amir Khan, who has appeared on a number of shows on ITV, has taken to TikTok to detail how his healthy lunch at work ...
Tommy Fury's high-protein breakfast that fuels three brutal workouts a day
Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...
Healthline27d
8 Best Postnatal Vitamins and Supplements for 2025, According to a Dietitian
Also available in a chocolate flavor, Majka Green Vanilla Nourishing Lactation Protein Powder is a good ... day. This product provides 15 g of protein per serving and contains choline, vitamin ...
15 ways to feel happier this 'Blue Monday' – and all January long
Blue Monday has been exposed as marketing pseudoscience, but it's normal to feel down in January. Here are 15 tips to beat ...
Women's Health27d
These are the best vitamins to add to your diet this January
Recommended daily intake: The NHS recommends that women aged 19-49 have 14.8mg of iron per day ... of B vitamins, so between those two, [that can lead to] a deficiency,’ she adds. Not good ...